dr K’s Bullet Porridge

• Organic Oats: A high-fiber grain that provides long-lasting energy and supports digestive health.
• Almonds: Rich in protein, healthy fats, and vitamin E, almonds help support heart health and provide a satisfying crunch.
• Brazil Nuts: High in selenium, these nuts boost immune function and support thyroid health.
• Walnuts: Packed with omega-3 fatty acids, walnuts promote brain health and reduce inflammation.
• Chia Seeds: A great source of fiber, protein, and omega-3s, chia seeds help keep you full and energized.
• Sunflower Seeds: Loaded with vitamin E, magnesium, and healthy fats, sunflower seeds contribute to skin health and overall well-being.
• Pumpkin Seeds: These seeds offer a rich source of zinc and magnesium, supporting immune health and muscle function.
• Flax Seeds: High in fiber and omega-3 fatty acids, flax seeds aid in digestion and support cardiovascular health.
• Poppy Seeds: Rich in calcium, iron, and magnesium, poppy seeds enhance bone health and add a delightful texture.
• Ghee-Roasted Nuts: The almonds, Brazil nuts, and walnuts are roasted in ghee, adding a rich, buttery flavor and enhancing the nutrient absorption of fat-soluble vitamins.

dr K’s Bullet Porridge is specially formulated to provide a balanced and nutrient-dense breakfast that supports sustained energy and cognitive function throughout the day. The combination of complex carbohydrates from oats and healthy fats from ghee-roasted nuts and seeds helps stabilize blood sugar levels and keep you satiated. The variety of nuts and seeds in the porridge offer an array of essential vitamins and minerals, contributing to overall health and wellness.

• Sustained Energy: The mix of slow-digesting oats and healthy fats ensures a steady release of energy.
• Brain Health: Omega-3 fatty acids from walnuts and chia seeds support cognitive function.
• Digestive Support: High fiber content aids in digestion and promotes gut health.
• Immune Boost: Selenium from Brazil nuts and zinc from pumpkin seeds enhance immune function.

dr K’s Bullet Porridge delivers a luxurious eating experience with a blend of creamy oats and the rich, nutty flavors of ghee-roasted nuts. The natural sweetness of the oats is perfectly complemented by the buttery, caramelized taste of ghee, while the nuts and seeds add a delightful crunch and depth of flavor.

Preparing dr K’s Bullet Porridge is simple and convenient. Add your desired amount of porridge mix to a pot with water or milk (dairy or plant-based), bring to a boil, and simmer until creamy. For an extra boost, top with fresh fruits, a drizzle of honey, or a sprinkle of cinnamon.

Elevate your breakfast with dr K’s Bullet Porridge – a nutritious, delicious, and energizing way to start your day!