dr K’s Classic Porridge

• Organic Oats: A heart-healthy grain rich in fiber, providing sustained energy and aiding in digestion.
• Almonds: Packed with protein, healthy fats, and vitamin E, almonds support heart health and provide a satisfying crunch.
• Brazil Nuts: High in selenium, these nuts boost immune function and support thyroid health.
• Walnuts: Rich in omega-3 fatty acids, walnuts promote brain health and reduce inflammation.
• Chia Seeds: These tiny seeds are a powerhouse of fiber, protein, and omega-3s, helping to keep you full and energized.
• Sunflower Seeds: Loaded with vitamin E, magnesium, and healthy fats, sunflower seeds contribute to skin health and overall well-being.
• Pumpkin Seeds: These seeds are a great source of zinc and magnesium, supporting immune health and muscle function.
• Flax Seeds: High in fiber and omega-3 fatty acids, flax seeds aid in digestion and support cardiovascular health.
• Poppy Seeds: Rich in calcium, iron, and magnesium, poppy seeds enhance bone health and add a delightful texture.

Dr K’s Classic Porridge is more than just a breakfast option; it’s a powerhouse of nutrients designed to keep you energized and satisfied throughout the day. The blend of oats, nuts, and seeds provides a balanced mix of complex carbohydrates, protein, and healthy fats. This combination helps stabilize blood sugar levels, supports heart health, and promotes digestive wellness. Additionally, the variety of nuts and seeds in the porridge offer an array of vitamins and minerals, contributing to overall health and well-being.

Dr K’s Classic Porridge offers a delightful eating experience with a perfect blend of creamy oats and crunchy nuts and seeds. The natural sweetness of the oats is complemented by the rich, nutty flavors of almonds, Brazil nuts, and walnuts, while the seeds add a satisfying crunch and subtle earthiness.